Top 4 Simple & Nourishing Vegetarian Dishes by Nadisa

The rising “eat clean” trend has brought more attention to light and wholesome vegetarian dishes. These meals are not only fresh and flavorful but also offer great health benefits. Nadisa is a trusted brand known for its clean, all-natural Vietnamese ingredients — making it the perfect choice for creating nutritious vegetarian meals.

Here are Nadisa’s top 4 vegetarian dishes you can easily try at home:

1. Light & Wholesome Vegetarian Dish – Codosa Vegetarian Spring Rolls

Vegetarian spring rolls are a traditional favorite, especially popular during full moon days or as part of a healthy lifestyle. What makes this dish stand out is the Codosa rice paper, made from 100% natural rice.

When fried, the wrapper turns golden and crispy without breaking or absorbing too much oil — a quality that has made it a favorite among home cooks and health-conscious families alike.

To make a light and wholesome vegetarian dish using Codosa rice paper, simply prepare a filling with shredded vegetables like kohlrabi, carrots, shiitake mushrooms, and tofu. Be sure to finely chop all ingredients and season with a pinch of salt to enhance the flavor. Roll the filling tightly in the rice paper and fry in hot oil until both sides are golden and crispy.

Once cooked, serve the spring rolls with sweet and sour dipping sauce, fresh vermicelli noodles, and a side of herbs. This delicious, well-balanced dish is guaranteed to win over everyone at the table — even the most devoted meat lovers.

2. Stir-Fried Glass Noodles with Mixed Vegetables

In addition to Codosa vegetarian spring rolls, Nadisa’s glass noodles are also a favorite among home cooks, delivering freshness, flavor, and guaranteed quality in every bite.

Made from 100% pure highland-grown canna starch, Nadisa glass noodles retain their signature chewy texture and natural taste. They’re perfect for preparing a hearty stir-fried mixed vegetable glass noodle dish — a light yet satisfying vegetarian option the whole family will love.

Before cooking, soak the glass noodles in clean water until softened. Then quickly stir-fry them with ingredients like tofu, bok choy, carrots, king oyster mushrooms, and wood ear mushrooms.

Tip: Don’t forget to season well with a pinch of salt or vegetable seasoning powder, and stir evenly to allow the flavors to blend beautifully. This dish can be served as a wholesome main meal or enjoyed as a light afternoon bite — either way, it’s satisfying and packed with goodness.

3. Stir-Fried Brown Rice Pho with Vegetables

When it comes to light and wholesome vegetarian meals, dishes made from brown rice are a must. Among them, pho stands out as a popular choice that retains the refined essence of traditional Vietnamese cuisine with a modern twist.

Instead of using regular white rice, Nadisa’s brown rice pho is crafted from 100% natural brown rice, combined with advanced RO water filtration technology to ensure freshness and purity in every strand. This makes it an ideal base for a healthy, plant-based stir-fry loaded with colorful vegetables and clean flavors.

To prepare Nadisa’s vegetarian stir-fried brown rice pho, begin by boiling the noodles until just tender, then rinse them under cold water to preserve their chewy texture.

Next, blanch vegetables such as broccoli, shiitake mushrooms, and green beans. Once everything is cooked, heat a pan with a bit of oil, sauté minced garlic until golden, then add in the noodles followed by the pre-cooked vegetables. Season to taste, stir-fry well, and you’ll have a delicious, wholesome dish the whole family will enjoy.

4. Vegetarian Fresh Spring Rolls with Thành Nam Rice Vermicelli

Fresh spring rolls are a rustic, traditional dish beloved in Southern and Southwestern Vietnam. While they’re often made with pork and shrimp, this vegetarian version using Thanh Nam rice vermicelli offers a refreshingly light yet flavorful twist.

Simply blanch the vermicelli until tender, rinse under clean water to keep the noodles soft and springy without breaking. Then roll with crushed peanuts, fresh lettuce, mustard greens, and herbs. Serve with hoisin-peanut dipping sauce for a vibrant, satisfying meal.

These spring rolls are not only healthy and delicious, but also visually stunning — perfect for family meals or light, elegant entertaining.

Conclusion

Eating vegetarian is quickly becoming a popular trend and a healthy lifestyle choice embraced by many. We hope this article has inspired you with a selection of easy-to-make, light, and wholesome vegetarian dishes that are not only delicious but also full of freshness and flavor.

Don’t forget to follow Nadisa for the latest updates, tips, and recipes to elevate your everyday meals!